✦ Life Coach ✦ Somatic Practitioner ✦ Breathwork Facilitator
Transforming Touch® for Body, Mind & Spirit
Discover deep healing and lasting transformation through personalized coaching, somatic practices, and breathwork — integrating ancient wisdom with modern techniques.
Over a decade of experience ✦ Somatic Therapy ✦ Breathwork
New York ✦ Remote Worldwide
What I Offer
Pathways to Healing & Growth
Each modality works synergistically to support your
unique healing journey, addressing body, mind, and spirit as one integrated whole.
Life Coaching
Unlock your potential and create lasting change through personalized guidance, integrating practical strategies with spiritual wisdom
Somatic Therapy
Release stored trauma and reconnect with your body through gentle, body-centered healing practices that honor your unique journey.
Transformational Breathework
Experience profound transformation through conscious breathing techniques, accessing deeper states of awareness and healing.
Transforming Touch®
Heal through the power of therapeutic touch, releasing tension, restoring balance, and awakening your body's innate wisdom.
Couples Counseling
Build deeper understanding and emotional safety within your relationship. Strengthen communication, rebuild trust, and create a more connected and supportive partnership.
Business Coaching
Grow your business with clarity, confidence, and aligned decision-making. Develop strategies that feel sustainable while improving communication, leadership, and direction.
Corporate Workshops
Support your team in managing stress and improving focus in the workplace. Build a culture of clarity, resilience, and effective communication.
Private Group Breathwork for friends or families
Create space for connection, emotional release, and deeper understanding within the family. Support a more grounded, present, and harmonious family dynamic.
💛 About Me
Your Guide to Transformation
"Find Your Way Back To Wholeness Clarity And Inner Peace. "
I know what it feels like to be overwhelmed, uncertain, and stuck in
patterns that seem impossible to change - because I've been there. My journey led me to somatic practices and breathwork, where I discovered
something powerful.
For over 15 years, I've helped individuals, couples, and families reconnect
with their inner strength, regulate their emotions, and build more
grounded, meaningful lives.
My approach is integrative, body-based, and deeply compassionate
combining somatic therapy, breathwork, and evidence-informed
coaching tools to create real, lasting change.
🤗
🧡 A space to reconnect with your inner wisdom
What you can expect from me
Every single session is shaped around your
life, your body, and where you want to go — at your own pace.
Safe & Supportive Space
A space where you feel fully seen, safe, and accepted. No judgment. No rush. Just you, exactly as you are.
Nervous System Regulation
Ground your body and create stability before going deeper. Build clarity and calm through body-based awareness and regulation.
Breathwork & Awareness
Quiet the noise and access deeper clarity through your breath. Use conscious breathing to release tension and reconnect within.
Root-Level Healing
Go beyond symptoms and work with what’s held beneath the surface. Address the root, not just the patterns, for lasting change.
Personalized, Compassionate Work
Each session meets you where you are, at your pace. No cookie-cutter approach; this work is built around you.
Real Tools for Everyday Life
Take what you experience and apply it to your daily life. Build practical tools for stress, emotions, and relationships.
💙 From my heart to yours
You don't need to carry this alone anymore.
Whether you're navigating trauma, burnout, a major life transition — or simply a deep, quiet feeling that something needs to change — I'm here.
Not to fix you. But to walk alongside you as you remember your own wholeness.
"The body holds the wisdom. My role is to help you access it
— gently, powerfully, and at your own pace."
True healing isn't about forcing breakthroughs. It's about creating the conditions where your body, mind, and
soul can finally exhale. That's what we build together.
🤔 Is this for you?
Wondering if we'd be a good fit?
- You might resonate with this work if you’ve been feeling overwhelmed, anxious, or stuck in patterns that don’t seem to shift.
- If you’re navigating stress, emotional ups and downs, or challenges in your relationships and you know you want something deeper than surface-level solutions.
- This space is for you if you’re ready to slow down, reconnect with yourself, and experience both inner healing and meaningful, real-life change
🧡 REAL STORIES
Real Transformation.
What Our Clients Say
“Working with Mendy completely transformed how I approach life. Through breathwork, I redesigned my mindset and now feel calm and in control every day.”
Y.G.
Monsey, NY“Mendy helped me break free from addiction patterns I thought I couldn’t escape. His support and breathwork practices gave me a new path to recovery and hope.”
T.K.
Brooklyn, NY“Mendy guided me into the 12-step program when I felt stuck. With his somatic approach, I connected with my deeper strengths and found momentum in my recovery journey.”
W.D.
Los Angeles, CA“As a business owner, I was in constant turmoil. Mendy’s guidance helped me communicate with clarity and confidence—my team and business is thriving now.”
M.G.
London, UK“I’m a school teacher, and every September, anxiety would overwhelm me. After working with Mendy, I no longer feel that fear—I’m calm, present, and able to fully be there for my students.”
Mrs. G.
Monsey, NY“I struggled with ADHD, and Mendy helped me organize my life. Now, I have a clear system—I’m more efficient, balanced, and focused in everything I do.”
A.D.
Los Angeles, CAUnderstanding Transforming Touch® & Somatic Healing
Save this info when. We wil talk about transforming touch®️ Therapy.
You know how people say, “the eyes are the window to the soul”?
I often think of the body as the window into the unconscious patterns that shape how we live, relate, protect, and respond.
So much of what we carry does not live only in our thoughts. It lives beneath words, in the nervous system, in the body, and in the survival patterns we developed long before we could understand them.
We can talk about our pain, analyze it, and even make sense of it intellectually, but the body often needs more than insight in order to truly reorganize.
Somatic work, and specifically Transforming Touch®️, creates a safe, attuned, embodied experience where the nervous system can begin to feel what it may not have felt before: support, connection, presence, and safety.
Through that felt experience, what has been suppressed, repressed, or held in fight, flight, freeze, collapse, or bracing can begin to soften, surface, integrate, and heal.
The mind often thinks it understands safety, but true safety is not only an idea. It is an internal felt experience. That is why this work is hard to fully explain until you feel it. For many people, it feels like their body finally has a place to exhale and go into spaces within that they never had access to.
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Questions?
I'm here 😊
Whether you have questions about my approach, want to learn more about a specific service, or are ready to book — I'd love to hear from you.